There are many studies out there that show how much humans benefit from having animals in their lives. They calm us and make us happy. There’s even evidence that people with pets live longer lives.
There are also many studies showing the benefits of regular exercise and meditation. Yoga is an activity that puts together pieces of both of these things. Lots of people love yoga because it is both a really good workout and is peaceful.
Now, just because certain things are good on their own, it’s not a guarantee that they’ll be great together. Take nachos and waterskiing…ummm, maybe not. But yoga and animals?
Believe it or not, this matchup is getting rave reviews. Especially when the animals are wee goats.
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