Goat Yoga News

Distractify Shares a Happy Distraction which is…Goat Yoga!

You Can Now Do Yoga With Goats!!

The G.O.A.T. of fitness trends is Goat Yoga. It’s exercise in which your biggest challenge isn’t physical. It’s mental. Can you listen to the instructor if there is a baby goat jumping up and down on your back? CNN reports that Lainey Morse of Albany, Oregon, started Goat Yoga at her farm after a friend suggested hosting a regular yoga class there. After jokingly saying, “Okay, but the goats have to join in,” the joke became real.

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