Lainey Morse knows first-hand what it’s like to need an outlet to de-stress and get centered. She was diagnosed with an autoimmune disease three years ago that literally stopped her in her tracks: both physically and emotionally. She thought she would have to go on disability because some days she couldn’t even get out of bed. On top of that, she was going through a divorce.
As a way to get through the day, she would spend time with her goats in the afternoons, being in the moment with them. She soon learned that by just being around them, their calm demeanor helped her relax.
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