When I first heard about Goat Yoga, I thought, as I imagine most people do, that it sounded like a fun and silly novelty experience. It wasn’t until I tried a class at Lemos Farm in Half Moon Bay, California, that I understood how this was more than an Instagram-able fitness class and really an experience of animal assisted therapy.
So many people are out of touch with nature and surrounded by technology and the demands of modern life. By allowing people the opportunity to connect with these adorable, affectionate animals while moving their body in nature, people can experience profound joy and relaxation.⇒READ MORE⇐
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