The Little Book of Goat Yoga
Poses and Wisdom to Inspire Your Practice
by Lainey Morse
Introducing the fun, furry fitness sensation: goat yoga!
Lainey Morse didn’t set out to start a fitness craze, but she got one when her yoga-instructor friend asked her if she could hold a yoga class on Lainey’s farm. The appeal was immediately apparent, with word spreading quickly and waitlist developing almost overnight. Now, Lainey has people traveling from every corner of the globe — from Iceland to Australia — to experience goat yoga where it all began.
If you don’t have goat yoga in your city just yet, this book offers a delightful “armchair goat yoga” experience, complete with adorable photos of Lainey’s goats (each of which has a big personality and will be profiled in the book) and a gentle yoga sequence you can do with or without hooved friends.
Genre: Mind, Body, Spirit / Health & Fitness / Yoga
On Sale: November
6th 2018Price: $15.99 /
$20.99 (CDN)Page Count: