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2020 Fitness Trends-Goat Yoga- U.S. News & World Report

FITNESS FADS COME AND go, sometimes as quickly as the latest fashion or pop music. You may recall when fitness-based video games or vibrating dumbbells motivated people to get off their couches and into a workout. Now in 2020, a new crop of fitness fads is thriving – like goat yoga, with baby goats frolicking about while […]

Fitness Trends in the Year 2020- According to Fitness Experts

Its 2020, here are few fitness trends that will define wellness more prominently than others.  2020 brings a new year and a new decade of wellness. Over the last few years, we’ve seen people embrace health and wellness more than ever before, including everything from mainstays like running and weight training, team-based exercises, Zumba, Aerobics, HIIT to […]

The Top Fitness Trends to Power You Through 2020

2020 brings a new year and a new decade of wellness. Over the last few years, we’ve seen people embrace health and wellness more than ever before, including everything from mainstays like running and weight training to the slightly new age-y and abstract (goat yoga anyone?). And just like Flo Jo, the fitness industry has no signs of slowing […]

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