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GOAT YOGA IN RIPLEY’S BELIEVE IT OR NOT

MEET THE OREGON FARM THAT SPECIALIZES IN GOAT YOGA Teaching goats to do yoga would be a feat. I imagine it would be a bit of a cash cow, also, with farmers lining up to get limber and relaxed goats. But at the Oregon farm that offers goat yoga classes, it’s not the goats exercising […]

The Top Fitness Trends to Power You Through 2020

2020 brings a new year and a new decade of wellness. Over the last few years, we’ve seen people embrace health and wellness more than ever before, including everything from mainstays like running and weight training to the slightly new age-y and abstract (goat yoga anyone?). And just like Flo Jo, the fitness industry has no signs of slowing […]