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Lainey Morse certainly didn’t expect to become, as she puts it, a “goat yoga mogul.” But a cute idea to host a yoga class at her Oregon farm while baby […]
Although it may not seem like it, baby goat yoga is the newest fitness craze taking the country by storm. Goat yoga is exactly what it sounds like—yoga exercises done […]
People Often Ask…”Why Goats and not Bunnies or…?” If you’ve never been around a therapy goat before, the instant you are, you feel a sense of calm. The way they […]
FITNESS FADS COME AND go, sometimes as quickly as the latest fashion or pop music. You may recall when fitness-based video games or vibrating dumbbells motivated people to get off their […]
Yoga has long been popular in the health and fitness industry and what could be better than combining it with some of the cutest animals in the world? Yes, it’s […]
Its 2020, here are few fitness trends that will define wellness more prominently than others. 2020 brings a new year and a new decade of wellness. Over the last few […]
