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7 Sports You Have to See With Your Own Eyes

Row, row, row your pumpkin — yes, a pumpkin regatta is a real thing and there is even a competition held each year. If you think that this is out of the ordinary, imagine letting baby goats climb on your back as you perform yoga poses. Even though some sports seem strange, they can actually be entertaining and joyful recreational activities. We at Bright Side found out about a few […]

What is Goat Yoga?

What in the world is a Goat Yoga class? You may be wondering that very thing, and if you are, you’re not alone! Goat Yoga is a new fitness trend that is quickly gaining popularity. It’s what it sounds like – combining yoga practiced while goats roam around among the participants. It may sound strange, […]

The Inception of Goat Yoga- The Founder of Goat Yoga Tells her Story

When considering meditation or a relaxing yoga session, baby goats jumping onto and off of your back doesn’t usually come to mind. For some, this sounds just about the furthest thing from relaxation. Well, those people would be wrong. Goat yoga exploded throughout the country in 2016 as this new and unusual way of finding […]

VIDEO: Always Look on the Bright Side of Life!

If you need a smile…THIS is what you need to watch. Be sure to watch until the very end! WATCH VIDEO

Top 10 Yoga Books for Beginners- 2022

We’re so excited to be ranked in the Top 10 Yoga Books for Beginners! Yoga has been in practice for thousands of years and is considered one of the best exercises one can do. It helps us to relax and improve posture and build muscle strength. We have compiled a list of some best yoga […]

The Rise of Goat Yoga: Gimmick or Genius?

Following her divorce and the diagnosis of an autoimmune disease, Lainey Morse fell into a depressive rut. Fortunately, these dark hours did spark an innovative concept that has since swept the nation. Though you may not be familiar with Lainey, you have most likely heard of her trendy entrepreneurial idea: goat yoga. Morse relays that during […]

Meet the Woman that Started Goat Yoga!

Goat yoga is one of those things that sounds like a joke. But it is very real! A yoga teacher leads a class of humans while goats interact with the yogis. Preferably the goats are kids because, really, you wouldn’t want a 30-pound goat climbing on you. Or butting heads with you. WATCH HERE 

A Happy Distraction

A Happy Distraction- A Short Documentary by Nick Hill Nick Hill approached me at the tail end of 2017 and asked if I’d be interested in being a part of  a short documentary for his thesis at Montana State University. He was planning on doing it on animal therapy. Filming starting in 2018 and after […]

Get Your Goat! It’s Time For Yoga

An unusual form of animal-assisted therapy sprang from tough times. In 2016, Oregon resident Lainey Morse was coping with an autoimmune disease and a divorce while working a demanding corporate job. Her saving grace: sitting in the barn or fields on her ranch and spending time with her pet goats, including a Nigerian Dwarf goat […]

Why Goats?

People Often Ask…”Why Goats and not Bunnies or…?” If you’ve never been around a therapy goat before, the instant you are, you feel a sense of calm. The way they walk, the way they graze, the way they look into your eyes and oddly enough…the way they chew their cud. It’s very methodical, like they […]

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