Insights

Distractify Shares a Happy Distraction which is…Goat Yoga!

18057039_672139109641215_5955741028042127492_n

You Can Now Do Yoga With Goats!!

The G.O.A.T. of fitness trends is Goat Yoga. It’s exercise in which your biggest challenge isn’t physical. It’s mental. Can you listen to the instructor if there is a baby goat jumping up and down on your back? CNN reports that Lainey Morse of Albany, Oregon, started Goat Yoga at her farm after a friend suggested hosting a regular yoga class there. After jokingly saying, “Okay, but the goats have to join in,” the joke became real.

Read More