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Fitness Trends in the Year 2020- According to Fitness Experts

Its 2020, here are few fitness trends that will define wellness more prominently than others.  2020 brings a new year and a new decade of wellness. Over the last few years, we’ve seen people embrace health and wellness more than ever before, including everything from mainstays like running and weight training, team-based exercises, Zumba, Aerobics, HIIT to […]

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