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Top 10 Yoga Books for Beginners- 2022

We’re so excited to be ranked in the Top 10 Yoga Books for Beginners! Yoga has been in practice for thousands of years and is considered one of the best exercises one can do. It helps us to relax and improve posture and build muscle strength. We have compiled a list of some best yoga […]

The Rise of Goat Yoga: Gimmick or Genius?

Following her divorce and the diagnosis of an autoimmune disease, Lainey Morse fell into a depressive rut. Fortunately, these dark hours did spark an innovative concept that has since swept the nation. Though you may not be familiar with Lainey, you have most likely heard of her trendy entrepreneurial idea: goat yoga. Morse relays that during […]

Why Goats?

People Often Ask…”Why Goats and not Bunnies or…?” If you’ve never been around a therapy goat before, the instant you are, you feel a sense of calm. The way they walk, the way they graze, the way they look into your eyes and oddly enough…the way they chew their cud. It’s very methodical, like they […]

Fitness Trends in the Year 2020- According to Fitness Experts

Its 2020, here are few fitness trends that will define wellness more prominently than others.  2020 brings a new year and a new decade of wellness. Over the last few years, we’ve seen people embrace health and wellness more than ever before, including everything from mainstays like running and weight training, team-based exercises, Zumba, Aerobics, HIIT to […]

Fun New Fitness Fads Everyone’s Obsessed With

Society19 Checks out GOAT YOGA While it may not be the ideal workout for someone looking to get their body in shape, it may be the perfect workout for someone looking to destress and get their mind in shape! READ MORE

Goat Yoga Gift Certificate Holiday Sale

Give the Gift of GOAT & WINE!! Wondering what in the World to give that animal lover this Holiday Season? We have goat you covered! Goat Yoga gift certificates will be $5.00 off the whole Month of December! We have three locations in Oregon to choose from! Hanson Country Inn- Corvallis- Regular Goat Yoga Classes […]

Goat Yoga is coming to PORTLAND!

You’ve Been Asking For Goat Yoga in PDX & We Listened!! We’ve got exciting news Portland! We’re launching our satellite location in Oregon City starting December 9th! This will be a year-round location for us. This will be a new herd of baby goats and we can’t wait for you to meet them!! These lucky […]

OPB Checks in on Goat Yoga

Goat Yoga’s Rise From Oregon Experiment To Internet Sensation!! In late 2016, Corvallis resident Lainey Morse found out what it’s like to go viral. Morse is the founder of Goat Yoga. (It’s yoga — with goats.) She started it on her picturesque Oregon farm when a friend who taught yoga asked to hold a class […]

Why Baby Goat Yoga Isn’t Sustainable

SORRY- We Can’t ALWAYS Have Baby Goats!! There is nothing in the World cuter than baby goats! They’re so playful, jumping all over the humans and nibbling at their hair. Their tiny little hooves on your back and their tiny baby goat noses nuzzling your face. I’ve heard people after their Goat Yoga session and […]

How Goat Therapy Can Help with Stress, Illness & Depression

GOAT Therapy to the Rescue!! Research indicates that interaction with therapy animals can temporarily affect the release of various neurotransmitters in the brain. Oxytocin levels (linked with bonding) and dopamine levels (involved in the reward-motivation system) are increased, while cortisol levels (an immunosuppressant associated with stress) are decreased. All of which are very beneficial to […]

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