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Why Goats?

People Often Ask…”Why Goats and not Bunnies or…?” If you’ve never been around a therapy goat before, the instant you are, you feel a sense of calm. The way they […]

GOAT YOGA IN RIPLEY’S BELIEVE IT OR NOT

MEET THE OREGON FARM THAT SPECIALIZES IN GOAT YOGA Teaching goats to do yoga would be a feat. I imagine it would be a bit of a cash cow, also, […]

5 Exciting And Unusual Fitness Classes To Inspire Your 2020 Work Out

Bored of barbells? Sick of sprints? Pounding the treadmill in the gym day after day isn’t for everyone, especially in January where the real workout is jostling for a coveted […]

The Top Fitness Trends to Power You Through 2020

2020 brings a new year and a new decade of wellness. Over the last few years, we’ve seen people embrace health and wellness more than ever before, including everything from mainstays like […]

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