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Spending time in nature reduces stress, research finds

New research from an interdisciplinary Cornell team has found that as little as 10 minutes in a natural setting can help college students feel happier and lessen the effects of […]

The Latest from Oregon…Yoga with Goats!

In November, she quit a corporate job she loved to manage the business full-time. If that sounds like a living encapsulation of the popular Twitter hashtag #FollowYourBliss, perhaps it is, […]

Stressed? We GOAT your back!

Be Still, Be Calm, Be Present In a world that is so fast tracked, its difficult at times to just be still, be present and be calm. We started our […]

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