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Lainey’s Light-The Need For Connection

I’ve always loved having a unique name. My parents had me late in life and my mom was so excited to have me after nine years of thinking they were […]

Why Goat Yoga?

Goat yoga is a unique and fun way to do yoga. It is becoming increasingly popular because it is a great way to connect with nature and animals. One of […]

Why Goat Yoga is More Than Just a Fad

The happy distractions and joy provided by goats helped Original Goat Yoga’s founder cope with difficult times  Unexpectedly, goats were also the reason for goat yoga’s surprising longevity. The naysayers […]

Spending time in nature reduces stress, research finds

New research from an interdisciplinary Cornell team has found that as little as 10 minutes in a natural setting can help college students feel happier and lessen the effects of […]

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