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Fitness Trends in the Year 2020- According to Fitness Experts

Original Goat Yoga

Its 2020, here are few fitness trends that will define wellness more prominently than others. 

2020 brings a new year and a new decade of wellness. Over the last few years, we’ve seen people embrace health and wellness more than ever before, including everything from mainstays like running and weight training, team-based exercises, Zumba, Aerobics, HIIT to the slightly new age-y yoga. These fitness trends were highly liked by fitness enthusiasts and health-conscious and celebrities alike. In short, the fitness industry has no signs of slowing down. So what can we expect to be the hottest (and sweatiest) workouts for next year? We asked top fitness experts to predict the fitness trends for 2020 just in time for you to make those fitness New Year’s resolutions.


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