2020 brings a new year and a new decade of wellness. Over the last few years, we’ve seen people embrace health and wellness more than ever before, including everything from mainstays like running and weight training, team-based exercises, Zumba, Aerobics, HIIT to the slightly new age-y yoga. These fitness trends were highly liked by fitness enthusiasts and health-conscious and celebrities alike. In short, the fitness industry has no signs of slowing down. So what can we expect to be the hottest (and sweatiest) workouts for next year? We asked top fitness experts to predict the fitness trends for 2020 just in time for you to make those fitness New Year’s resolutions.
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